CLA: What it is, what it does, and why you might want to take it!
The no fade channel checking in on today’s episode of the supplement review we are reviewing si la what it stands for what it is what it does and why you might want to consider taking it on this series i review a supplement every episode to help you decide if it is right for your fitness goals your health needs and most importantly that hard-earned money today
From nutria bio comm i have there si la cla stands for conjugated linoleic acid it is an omega-6 fatty acid found and dairy it is found in beef and why would you want to take it well when they studied cla in animal studies it was shown to reduce fat across the board it was shown positively to reduce fat in the mice and rodents studies that they did now when they
Did transition to human studies with cla there are a number of them out there they were able to show that yes it did show a small decrease in fat over that first 60 and 90 day window of using cla so why would you want to consume a cla supplement rather than just taking in more whole foods like beef that have cla in them and the truth is the studies that they did
Were from three to six grams of cla per day on most of the studies and if you wanted to get in three grams of cla by eating beef that’s a lot of beef you’d be eating a ton of beef a day and it’s probably unrealistic that you would eat that much beef in one day consistently nutria bio cla is derived from soft flower seed oil one pill delivers 800 milligrams of
Cla and i would recommend taking four pills per day preferably spread out throughout your meals to in the morning with breakfast two in the evening with dinner if you head open a nutria bio.com you can pick up cla using my code no fate 24/7 that will get you tempus on off the entire nutria bio website and that brings the cla down to just over nine cents per pill
There are a number of companies that sell cla supplements so why do i always go with nutria bio comm and the truth is they are the premier top shelf of the supplement industry they make all of their own products they don’t outsource anything they’re made in new jersey and an fda inspected better than gmp facility i mean their facilities are utmost with respect to
Cleanliness and with respect to label transparency the last thing that they do which is an extra step that they didn’t need to do and most other companies won’t do is they have a third-party testing check my saps calm on the bottom of every one of their bottles whether it’s cla or any of their other supplements there’s a lot number you can go to check my subs comm
Put in that lot number and see the results from the third-party inspected supplements so that you know right away what’s your what’s on the label is in the pill in the bottle that you’re purchasing if you have any questions regarding cla drop it in the comments below i’ll also put in the description below all of the pertinent links for the biggest human clinical
Studies that have been performed with cla also if you’ve come this far in the video you know what to do give this video a like hit that subscribe button as usual thanks for watching and don’t save anything for the trip back i am dedicated to helping you be a great parent to your children and still accomplish your own personal goals i provide ideas and insights to
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Transcribed from video
CLA for Weight Loss | NutraBio Conjugated Linoleic Acid Supplement Review By NoFate247