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I got the skincare tip for you! If you’re not doing this then your skin will not be the best it can be! Trust!!

Hey guys welcome back to my channel so good to  hang out with you a little bit today hope you’re   all having an amazing day so for today’s video i’m  sharing with you how to drink your skincare how to   drink your skincare for the best anti-aging that  is right drinking your skincare that might sound   weird but i promise you what

I’m about to share  with you is so insanely effective to getting your   into this video don’t forget to subscribe to   my channel here join our skin truth family if you  are skincare obsessed like we all are here join my   channel you will get the best skincare tips i’ve  been in the medical grade skincare business for  

Over 12 years i am the owner of  and i love talking skincare with all of you   guys i love giving you guys your best skin so  join our family here hit the subscribe button   and then also hit the bell notification so you  don’t miss any future videos i am right here on   youtube with new videos every tuesday and

Friday  so meet me right here and then also head on over   to my instagram because i am on instagram gram  pretty much daily with skincare tips skin care   tips just everything skincare plus family and   fitness and fashion and just everything that i  love health like all that stuff all that is over   on my instagram

Daily so join me over there but  you guys my youtube family here let’s get into   this video this is such an important video i feel  like nobody talks about this let’s talk about how   to drink your skincare from maximum anti-aging all  right so let’s dive into how to really drink your   skincare here because how your skin looks

Is not  just by what you applied topically you know i have   worked in doctors offices i have so many friends  that are dermatologists i have friends that are   cosmetic surgeons and they see people’s skin all  day long while giving injections while giving   chemical peels and lasers and all that stuff you  know what they

The one thing they tell me all the   time is that they can see who is really taking  care of their skin versus just coming in for   like a quick fix that doesn’t actually turn into a  quick fix because you have to ultimately take care   of your skin on a daily basis yes with topicals  of course you have to be using the proper

And best   topical skincare every single day but you also  have to be taking care of your insides and skin   and healthy beautiful younger skin really starts  from internal health and internal supplements at   the same time as using the best skincare topically  internal and topical skin care go hand in hand   and

When you combine the two of them look out i  promise you will get the best skin of your life   i have seen it personally on myself and on many  other people that i know at the same time and if   you guys know me if you follow me on instagram i  am just such a huge advocate on you know internal   balance and supplements because

I was diagnosed  with rosacea years back and i didn’t realize how   much internal balance in what you put into your  body really really affects your skin and it took   me you know until i had that diagnosis that i put  two and two together had some help putting that   look at my skin now i have no foundation on i  

Wear hardly any makeup and i have the best skin  of my life at 42 years old versus when i was 20   years old and it’s all because of what i’m using  topically and internal health right here so let’s   talk about how to drink your skincare because  that’s what we’re talking about today i’m going   to share with you exactly what

You need to do  internally to really boost your skin and you might   think hey i’m using the best skincare i don’t  need to worry about what i’m doing internally   i promise you these supplements not only balance  you out they give you the vitamins the nutrients   the minerals that your body is lacking whether  you know it

Or not you know as we get older our   bodies start to lessen in producing what it needs  to stay young so it is so important to give your   body the supplementation that it needs i could  not not stress that more and i feel like nobody   talks about that everyone’s always talking about  topical topical which yes i give you guys

The best   in topical skincare but again topical skincare  and internal balance and internal supplementation   gives you the best bang let’s start with number  one molecular hydrogen oh my gosh game changing   for your skin you guys this is the symbiotica  molecular hydrogen so molecular hydrogen is the   exists because

This antioxidant molecule is   so small it is able to cross all cellular barriers  and really absorb throughout the body what it does   is it knocks out oxidative stress which i will get  to in a second it also just destroys free radicals   and you guys know free radicals are the killer  of your skin free radicals are what ages

Your   skin so fast so this knocks out an insane amount  of free radical damage within your entire body   but the oxidative of stressed that this really  knocks out is insane because oxidative stress   is the route to all disease in the root to aging  when you have oxidative stress going on in your   body which we all

Do we are all under stress and  you know things that are producing the oxidative   stress in our body it’s every single person every  single day that is why when you see somebody who’s   super stressed out you know they actually end up  aging quicker when you look at like presidents you   know they’re so stressed out all the

Time and when  they’re done with their presidency don’t they all   look older it’s stress and what stress does to the  body is it ages the body oxidative stress is the   number one route to premature aging and aging so  molecular hydrogen is a game changer for knocking   what this is is it’s a little tab it’s a little  

Effervescent tab you throw it into water it has  no taste it kind of does that like fizzy bubble   thing you drink your water if you’re supposed to  put it in like 14 to 16 ounces of water you drink   it very simple you get a good amount of water in  for the day but then you’re also just knocking out   the oxidative stress and the

Free radicals from  you know within and again start from within so   important i cannot say what a game changer this  molecular hydrogen supplement is i will never be   without it you feel a difference when you take  it i take this the first thing in the morning   every single morning before i have my coffee i  pour a big

Glass of water i throw one of these   tabs in and just feel amazing it’s like even hard  to describe but i’ve gotten so much feedback from   so many of you who are like i don’t even need my  coffee anymore for the energy like this just wakes   you up it gives you energy you feel good and it’s  just a game changer for what it’s

Doing inside   your body i will never be without it for your skin  for your health a must okay the next way to drink   your skincare here is this right here symbiotica  the liposomal glutathione again i will never   be without this glutathione is one of the most  powerful antioxidants that your body produces as   you

Get older you produce less and less and again  this is another key to anti-aging so glutathione   is an antioxidant that’s produced in the liver  it is key for again fighting off free radicals   and actually protecting the cellular function  of your cells so glutathione is so important   to your health it actually is amazing for

Your  gut health which is so key again for your skin   um it’s amazing for your gut health it’s amazing  for energy and it’s also amazing for anti-aging so   glutathione is actually one of the most powerful  antioxidants it’s more powerful than your vitamin   times more than vitamin c it’s also known as the   whitening

Antioxidant because it helps to even out  your skin tone own it will help to fade out some   damage on your skin and hyperpigmentation there  are so many benefits to glutathione for your skin   it is one of the most powerful for really helping  with lines and wrinkles so anti-aging you guys   so into aging i could go on i’ve had

Other videos  about this but for skincare from within a must and   the next skincare product you want to be drinking  every day and truly this is skin care this is   going to give you a skincare from within so the  next one you want to be doing is the symbiotica   the omegas this is the omegas plus astaxanthin  so this

Is a vegan omega which is amazing anyone   can take this no matter if you’re a vegan or not  this is so important for your skin and health at   the same time it is going to hydrate your skin  from within it’s going to help with cholesterol   levels it can help decrease blood pressure it  can help with balancing hormones but

Skin related   omegas are amazing for giving you that hydration  from within but omegas from within are going to   hydrate your skin in going to give you such a glow  to your skin but then this also has astaxanthin   in it and astaxanthin is one of the most again  powerful antioxidants glutathione and astaxanthin  

You need to be having internally and you want to  be putting them topically on your skin they are   that important again astaxanthin is so much more  powerful than vitamin c and putting that in your   body this gives you the exact dose of astaxanthin  that is proven to benefit your skin in terms of   anti-aging with lines and

Wrinkles with fighting  an insane amount of free radicals from your skin   cells and again starts from the inside you guys  this is so powerful and i have again heard so   many of you guys you message me you dm me you  said oh my gosh since i started taking this my   skin glows my skin looks amazing and all you did  was add

A couple supplements i’m like i know it is   just that boost to your skin so again the omegas  dehydrate your skin from within the acid xanthan   which is one of the most important most powerful  antioxidants to take internally to fight that free   radical damage it repairs the free radical damage  from within your skin within

Your skin cells it is   that important and again the entire supplements  that i’m talking about here are the best   formulated supplements i have been on supplements  for years nothing has changed my skin except the   have seen the most drastic change in my skin   from these right here this is a must for your skin 

This is like skin food then we have your vitamin   c i do take the internal vitamin c as well this  is a liposomal elliscorbic acid this is amazing   for producing and stimulating that collagen from  within such a key such a must to your skin health   this will help to normalize the cell function  within your body and it’s also

Going to really   produce a strong connective tissue throughout your  body which is very very important to your health   and to your skin most vitamin c supplements are  not liposomal they do not absorb it properly into   your body this is liposomal l-ascorbic acid you  will see a difference in the glow of your skin  

And again vitamin c is amazing for your immune  system for your health but for your skin you   will see an amazing boost to that glow into that  health of your skin okay let’s talk about a juice   that i drink almost every single day i gotta get  more on track with drinking it on a daily basis   because it’s so amazing and it’s

Aloe vera juice i  used to be in such a perfect routine with drinking   this daily and i have to get back into my routine  because i love it so much here’s a picture of the   one that i would drink all the time i actually  just ran out that i have to get more but it is   so beneficial for your skin aloe vera juice is  great

For just knocking out inflammation it is   so anti-inflammatory for your body it’s going  to be amazing for your skin it helps to hydrate   your skin from within aloe vera juice is amazing  for digestive health that’s one of the reasons i   started taking it previously and it’s amazing  gut health digestive health all all has to

Do   with amazing skin if your gut health is off if  your digestion is off it’s going to lead to skin   conditions and you’re not going to have your best  skin so you always want to focus on gut health and   internal balance and aloe vera juice is an amazing  anti-inflammatory just quick drink that’s going   to really

Benefit your skin okay let’s really  quick talk about collagen because i’ve talked   about this previously but collagen in the right  forms in the right formulations is such a must   for starting that internal collagen stimulation  collagen stimulation starts from within you   cannot apply topical collagen to your skin and 

Think that that’s going to benefit your skin   absolutely not collagen and collagen stimulation  starts internally from inside your body but again   there’s so many collagen supplements out there  a lot of collagen like crap out there if i can   speak candidly a lot of them is bs a lot of them  are crap and just are not going

To absorb they’re   not giving you the proper formulation and they  just do nothing so there’s a lot of collagen scam   comes out there right now because collagen is such  a buzzword right now in the skincare world the two   i can promise you that will stimulate collagen  within your body and again anyone who takes  

Either one of these you guys know what i’m talking  about i have taken both of these now i don’t take   them both at the same time i will just kind of  alternate but i’ve taken both of these for years   the truth treatments collagen recovery complex  such a key supplement to stimulating that collagen   from within it’s amazing you

Will notice your hair  grows faster your nails grow healthier because   that all has to do with the collagen stimulation  in your body this is amazing for your skin health   you will see that the other one is the osmosis  regenerates and this is a liver and collagen   the right form the right formulation to actually  

Stimulate that collagen you’re not just drinking  collagen that doesn’t work you have to properly   stimulate that collagen from within and this is an  amazing formula to do that it’s also a liver detox   so liver detox is amazing for your skin health if  you have melasma you need to detox your liver and   this is probably the best

Liver detox i’ve ever  used it’s amazing you will see melasma fade but   you’re also getting that collagen stimulation so  it’s kind of amazing in you know both worlds there   stimulating collagen from within and again   you need to be doing that you just have to do it  properly okay and last but not least you want to  

Anti-aging and a man is so powerful in so many   ways so nmn is the precursor to nad and nad has  been proven scientifically studied and proven   to stimulate collagen again from within your body  but at the same time this does so much more than   just stimulate collagen nmn has again been proven  to repair dna damage from within

Your body which   is huge dna damage creates health issues aids  disease but it also ages you this will repair   it helps with sleep function it does so much   for your body this is a supplement again i will  never be without i take this every single day you   will notice a difference and again your energy  level and

Again your skin you will notice okay   last but not least here let’s bust a myth here  drinking water does not hydrate your skin from   within drinking water is amazing for your body we  all need to be drinking a proper amount of water   every day but it is such a myth that drinking  water hydrates your skin drinking water is

Going   to hydrate your organs it’s going to hydrate your  cells which in turn can help your skin because if   your cells are dehydrated you are going to notice  a breakdown in your skin barrier you’re going to   notice more dry flaky skin so yes it will help to  really hydrate your organs and your cells but the  

Skin hydration is an after effect and it really  has not been proven that drinking enough water   actually helps your skin so drinking your water  is insanely important i drink i try to drink two   liters of water every single day for my health  it’s you know it helps your digestion it helps   your gut it’s so amazing for your

Health but i  don’t drink water to hydrate my skin you know   you can hydrate your skin in many other ways and  it’s not been proven that drinking water drinking   a lot of water is going to hydrate your skin so  drink your water absolutely but don’t think that   that’s what’s going to hydrate your skin all right  guys that

Is it that is your little cheat sheet on   how to drink your skincare for maximum anti-aging  i promise you now you don’t have to take all these   supplements i personally love my supplements and  i do take all of these daily you don’t have to   do so if you don’t want i’m not saying you have  to take every single one of these

But i’m just   giving you a little look at what really really  works and how to really create your best skin   from within because again don’t forget topical  skin care plus internal health plus internal   balance and how you feed your body from within is  going to come together and just create your best   skin so i hope

You guys enjoyed this video i will  link all the products that i mentioned down below   in the description box so all that will be linked  down there including some coupon codes i have for   you guys because i do carry all of these on skin i only bring on products that i truly   believe in and truly use myself i do not

Just  carry any old brand any old product i personally   only have ever used the best skincare the best  supplements when i find something that truly works   i bring it onto skin and i also share  it with you guys so if you have any questions   let me know in the comments but i love you guys  so much and i’ll see you in my next video bye

Transcribed from video
How to DRINK YOUR SKINCARE for MAXIMUM ANTI-AGING By Brianna Stanko – Skin Truth