I got the skincare tip for you! If you’re not doing this then your skin will not be the best it can be! Trust!!
Hey guys welcome back to my channel so good to hang out with you a little bit today hope you’re all having an amazing day so for today’s video i’m sharing with you how to drink your skincare how to drink your skincare for the best anti-aging that is right drinking your skincare that might sound weird but i promise you what
I’m about to share with you is so insanely effective to getting your into this video don’t forget to subscribe to my channel here join our skin truth family if you are skincare obsessed like we all are here join my channel you will get the best skincare tips i’ve been in the medical grade skincare business for
Over 12 years i am the owner of skintruth.com and i love talking skincare with all of you guys i love giving you guys your best skin so join our family here hit the subscribe button and then also hit the bell notification so you don’t miss any future videos i am right here on youtube with new videos every tuesday and
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Daily so join me over there but you guys my youtube family here let’s get into this video this is such an important video i feel like nobody talks about this let’s talk about how to drink your skincare from maximum anti-aging all right so let’s dive into how to really drink your skincare here because how your skin looks
Is not just by what you applied topically you know i have worked in doctors offices i have so many friends that are dermatologists i have friends that are cosmetic surgeons and they see people’s skin all day long while giving injections while giving chemical peels and lasers and all that stuff you know what they
The one thing they tell me all the time is that they can see who is really taking care of their skin versus just coming in for like a quick fix that doesn’t actually turn into a quick fix because you have to ultimately take care of your skin on a daily basis yes with topicals of course you have to be using the proper
And best topical skincare every single day but you also have to be taking care of your insides and skin and healthy beautiful younger skin really starts from internal health and internal supplements at the same time as using the best skincare topically internal and topical skin care go hand in hand and
When you combine the two of them look out i promise you will get the best skin of your life i have seen it personally on myself and on many other people that i know at the same time and if you guys know me if you follow me on instagram i am just such a huge advocate on you know internal balance and supplements because
I was diagnosed with rosacea years back and i didn’t realize how much internal balance in what you put into your body really really affects your skin and it took me you know until i had that diagnosis that i put two and two together had some help putting that look at my skin now i have no foundation on i
Wear hardly any makeup and i have the best skin of my life at 42 years old versus when i was 20 years old and it’s all because of what i’m using topically and internal health right here so let’s talk about how to drink your skincare because that’s what we’re talking about today i’m going to share with you exactly what
You need to do internally to really boost your skin and you might think hey i’m using the best skincare i don’t need to worry about what i’m doing internally i promise you these supplements not only balance you out they give you the vitamins the nutrients the minerals that your body is lacking whether you know it
Or not you know as we get older our bodies start to lessen in producing what it needs to stay young so it is so important to give your body the supplementation that it needs i could not not stress that more and i feel like nobody talks about that everyone’s always talking about topical topical which yes i give you guys
The best in topical skincare but again topical skincare and internal balance and internal supplementation gives you the best bang let’s start with number one molecular hydrogen oh my gosh game changing for your skin you guys this is the symbiotica molecular hydrogen so molecular hydrogen is the exists because
This antioxidant molecule is so small it is able to cross all cellular barriers and really absorb throughout the body what it does is it knocks out oxidative stress which i will get to in a second it also just destroys free radicals and you guys know free radicals are the killer of your skin free radicals are what ages
Your skin so fast so this knocks out an insane amount of free radical damage within your entire body but the oxidative of stressed that this really knocks out is insane because oxidative stress is the route to all disease in the root to aging when you have oxidative stress going on in your body which we all
Do we are all under stress and you know things that are producing the oxidative stress in our body it’s every single person every single day that is why when you see somebody who’s super stressed out you know they actually end up aging quicker when you look at like presidents you know they’re so stressed out all the
Time and when they’re done with their presidency don’t they all look older it’s stress and what stress does to the body is it ages the body oxidative stress is the number one route to premature aging and aging so molecular hydrogen is a game changer for knocking what this is is it’s a little tab it’s a little
Effervescent tab you throw it into water it has no taste it kind of does that like fizzy bubble thing you drink your water if you’re supposed to put it in like 14 to 16 ounces of water you drink it very simple you get a good amount of water in for the day but then you’re also just knocking out the oxidative stress and the
Free radicals from you know within and again start from within so important i cannot say what a game changer this molecular hydrogen supplement is i will never be without it you feel a difference when you take it i take this the first thing in the morning every single morning before i have my coffee i pour a big
Glass of water i throw one of these tabs in and just feel amazing it’s like even hard to describe but i’ve gotten so much feedback from so many of you who are like i don’t even need my coffee anymore for the energy like this just wakes you up it gives you energy you feel good and it’s just a game changer for what it’s
Doing inside your body i will never be without it for your skin for your health a must okay the next way to drink your skincare here is this right here symbiotica the liposomal glutathione again i will never be without this glutathione is one of the most powerful antioxidants that your body produces as you
Get older you produce less and less and again this is another key to anti-aging so glutathione is an antioxidant that’s produced in the liver it is key for again fighting off free radicals and actually protecting the cellular function of your cells so glutathione is so important to your health it actually is amazing for
Your gut health which is so key again for your skin um it’s amazing for your gut health it’s amazing for energy and it’s also amazing for anti-aging so glutathione is actually one of the most powerful antioxidants it’s more powerful than your vitamin times more than vitamin c it’s also known as the whitening
Antioxidant because it helps to even out your skin tone own it will help to fade out some damage on your skin and hyperpigmentation there are so many benefits to glutathione for your skin it is one of the most powerful for really helping with lines and wrinkles so anti-aging you guys so into aging i could go on i’ve had
Other videos about this but for skincare from within a must and the next skincare product you want to be drinking every day and truly this is skin care this is going to give you a skincare from within so the next one you want to be doing is the symbiotica the omegas this is the omegas plus astaxanthin so this
Is a vegan omega which is amazing anyone can take this no matter if you’re a vegan or not this is so important for your skin and health at the same time it is going to hydrate your skin from within it’s going to help with cholesterol levels it can help decrease blood pressure it can help with balancing hormones but
Skin related omegas are amazing for giving you that hydration from within but omegas from within are going to hydrate your skin in going to give you such a glow to your skin but then this also has astaxanthin in it and astaxanthin is one of the most again powerful antioxidants glutathione and astaxanthin
You need to be having internally and you want to be putting them topically on your skin they are that important again astaxanthin is so much more powerful than vitamin c and putting that in your body this gives you the exact dose of astaxanthin that is proven to benefit your skin in terms of anti-aging with lines and
Wrinkles with fighting an insane amount of free radicals from your skin cells and again starts from the inside you guys this is so powerful and i have again heard so many of you guys you message me you dm me you said oh my gosh since i started taking this my skin glows my skin looks amazing and all you did was add
A couple supplements i’m like i know it is just that boost to your skin so again the omegas dehydrate your skin from within the acid xanthan which is one of the most important most powerful antioxidants to take internally to fight that free radical damage it repairs the free radical damage from within your skin within
Your skin cells it is that important and again the entire supplements that i’m talking about here are the best formulated supplements i have been on supplements for years nothing has changed my skin except the have seen the most drastic change in my skin from these right here this is a must for your skin
This is like skin food then we have your vitamin c i do take the internal vitamin c as well this is a liposomal elliscorbic acid this is amazing for producing and stimulating that collagen from within such a key such a must to your skin health this will help to normalize the cell function within your body and it’s also
Going to really produce a strong connective tissue throughout your body which is very very important to your health and to your skin most vitamin c supplements are not liposomal they do not absorb it properly into your body this is liposomal l-ascorbic acid you will see a difference in the glow of your skin
And again vitamin c is amazing for your immune system for your health but for your skin you will see an amazing boost to that glow into that health of your skin okay let’s talk about a juice that i drink almost every single day i gotta get more on track with drinking it on a daily basis because it’s so amazing and it’s
Aloe vera juice i used to be in such a perfect routine with drinking this daily and i have to get back into my routine because i love it so much here’s a picture of the one that i would drink all the time i actually just ran out that i have to get more but it is so beneficial for your skin aloe vera juice is great
For just knocking out inflammation it is so anti-inflammatory for your body it’s going to be amazing for your skin it helps to hydrate your skin from within aloe vera juice is amazing for digestive health that’s one of the reasons i started taking it previously and it’s amazing gut health digestive health all all has to
Do with amazing skin if your gut health is off if your digestion is off it’s going to lead to skin conditions and you’re not going to have your best skin so you always want to focus on gut health and internal balance and aloe vera juice is an amazing anti-inflammatory just quick drink that’s going to really
Benefit your skin okay let’s really quick talk about collagen because i’ve talked about this previously but collagen in the right forms in the right formulations is such a must for starting that internal collagen stimulation collagen stimulation starts from within you cannot apply topical collagen to your skin and
Think that that’s going to benefit your skin absolutely not collagen and collagen stimulation starts internally from inside your body but again there’s so many collagen supplements out there a lot of collagen like crap out there if i can speak candidly a lot of them is bs a lot of them are crap and just are not going
To absorb they’re not giving you the proper formulation and they just do nothing so there’s a lot of collagen scam comes out there right now because collagen is such a buzzword right now in the skincare world the two i can promise you that will stimulate collagen within your body and again anyone who takes
Either one of these you guys know what i’m talking about i have taken both of these now i don’t take them both at the same time i will just kind of alternate but i’ve taken both of these for years the truth treatments collagen recovery complex such a key supplement to stimulating that collagen from within it’s amazing you
Will notice your hair grows faster your nails grow healthier because that all has to do with the collagen stimulation in your body this is amazing for your skin health you will see that the other one is the osmosis regenerates and this is a liver and collagen the right form the right formulation to actually
Stimulate that collagen you’re not just drinking collagen that doesn’t work you have to properly stimulate that collagen from within and this is an amazing formula to do that it’s also a liver detox so liver detox is amazing for your skin health if you have melasma you need to detox your liver and this is probably the best
Liver detox i’ve ever used it’s amazing you will see melasma fade but you’re also getting that collagen stimulation so it’s kind of amazing in you know both worlds there stimulating collagen from within and again you need to be doing that you just have to do it properly okay and last but not least you want to
Anti-aging and a man is so powerful in so many ways so nmn is the precursor to nad and nad has been proven scientifically studied and proven to stimulate collagen again from within your body but at the same time this does so much more than just stimulate collagen nmn has again been proven to repair dna damage from within
Your body which is huge dna damage creates health issues aids disease but it also ages you this will repair it helps with sleep function it does so much for your body this is a supplement again i will never be without i take this every single day you will notice a difference and again your energy level and
Again your skin you will notice okay last but not least here let’s bust a myth here drinking water does not hydrate your skin from within drinking water is amazing for your body we all need to be drinking a proper amount of water every day but it is such a myth that drinking water hydrates your skin drinking water is
Going to hydrate your organs it’s going to hydrate your cells which in turn can help your skin because if your cells are dehydrated you are going to notice a breakdown in your skin barrier you’re going to notice more dry flaky skin so yes it will help to really hydrate your organs and your cells but the
Skin hydration is an after effect and it really has not been proven that drinking enough water actually helps your skin so drinking your water is insanely important i drink i try to drink two liters of water every single day for my health it’s you know it helps your digestion it helps your gut it’s so amazing for your
Health but i don’t drink water to hydrate my skin you know you can hydrate your skin in many other ways and it’s not been proven that drinking water drinking a lot of water is going to hydrate your skin so drink your water absolutely but don’t think that that’s what’s going to hydrate your skin all right guys that
Is it that is your little cheat sheet on how to drink your skincare for maximum anti-aging i promise you now you don’t have to take all these supplements i personally love my supplements and i do take all of these daily you don’t have to do so if you don’t want i’m not saying you have to take every single one of these
But i’m just giving you a little look at what really really works and how to really create your best skin from within because again don’t forget topical skin care plus internal health plus internal balance and how you feed your body from within is going to come together and just create your best skin so i hope
You guys enjoyed this video i will link all the products that i mentioned down below in the description box so all that will be linked down there including some coupon codes i have for you guys because i do carry all of these on skin truth.com i only bring on products that i truly believe in and truly use myself i do not
Just carry any old brand any old product i personally only have ever used the best skincare the best supplements when i find something that truly works i bring it onto skin truth.com and i also share it with you guys so if you have any questions let me know in the comments but i love you guys so much and i’ll see you in my next video bye
Transcribed from video
How to DRINK YOUR SKINCARE for MAXIMUM ANTI-AGING By Brianna Stanko – Skin Truth